Discover options for Holistic Healing to support your health, and well-being.
Experience the gift of self-care and Holistic Healing practices that you can take home.
Next Workshop
May 9th, 2025 at
Winchester Country Club
OUr Sponsors
Thank you to the sponsors of the first Holistic Healing Workshop Series!
November 15th, 2025
THE EXPERIENCE
Beyond the Body The Holistic Blueprint That Transforms Healthcare
In this session by Sarah Lascano, you'll discover: the three missing components for lasting healing; the hidden force that secretly controls your health; the simple factors you can change right now to influence your health; a powerful energy meditation to open to your perfect next step. You'll leave with a new understanding of your body's true healing capacity and actions you can immediately take to increase your body’s resilience and ability to self-heal.
Somatic Experiencing
A nervous system-based approach to recovering from
traumatic stress.
During Jake White’s presentation, you will learn about the autonomic nervous system and how each part of the nervous system works to sustain harmony and balance. He will discuss how trauma impacts the nervous system and how and why you hold onto past trauma, causing you to live in states of constant vigilance, shut down, anxiety, and fear. You will learn how the nervous system naturally releases stress and how it is designed to recover from overwhelming life events. Jake will include techniques that reset and regulate your nervous system and contain stress.
Living the Whisper
Awakening to the
Soul’s Light
In this presentation, Jill Marcy will guide participants on a journey of self-discovery and empowerment through the lens of Spiritual Self-Actualization Coaching. Blending neuroscience, energy awareness, and spiritual wisdom, she will share how your inner whispers guide you toward alignment, healing, and purpose. This session will include a short reflective journaling and visualization exercise designed to awaken your intuition and reconnect with your inner light.
Energy Medicine Basics
During this presentation by Dr. Anita Schill, you will learn about basic subtle body energy systems that impact your health and well-being. You will be introduced to the science and art of bringing the energies that naturally exist in your body into balance to help your body, mind, and emotions function at their best. Plus, you will have the opportunity to practice the Daily Energy Routine, a self-care strategy for keeping your energy systems in balance.
The SOLE of the Fascial System: Exploring the Magical Matrix of Awesome, Feet First
In this session with Dr. Laura Bergmann you will step into the world of fascia by starting where movement begins—your feet. In this playful, hands-on (feet-on) workshop, you’ll learn how the fascial system shapes balance, posture, and fluid movement from the ground up. You’ll learn simple techniques to release restrictions, awaken awareness, and experience how freeing the feet can transform the whole body.
Move to Balance: The Healing Benefits of Tai Chi and Qigong
Participants in this presentation will experience a lively lecture complemented by flows of movement using Tai Chi and Qigong forms to explore balance – physically, emotionally, and spiritually.
Natural Energy
What You Will Take Home
Knowledge about the Holistic Healing options available in your community.
Meet like-minded attendees who share your interest in optimal health and well-being.
Sample what each type of Holistic Healing has to offer.
Gift bags with offers, tools, and information to continue your healing journey at home.
Design your plan to Whole-self Holistic Healing.
Somatic Experiencing
MEET THE SPEAKERS
Your speakers are a powerful lineup of holistic healers, coaches, and practitioners.
They will be sharing time-honored tools and approaches to optimal physical, mental, emotional, and spiritual health.
Sarah Lascano
Keynote Speaker
Sarah Lascano, founder of RayZen Energy and author of The Hidden Force Within, is a quantum biofield therapy specialist and a recognized expert in holistic and energy healing. Blending her medical background and engineering training, she helps uncover the root causes of health challenges and guides people toward true health freedom. Her passion is providing the therapeutic support that enhances medical care – helping people achieve the health outcomes they deserve by addressing the whole patient.
Jake White
Somatic Experiencing
Jake has over twelve years of private practice and group teaching experience in self-forgiveness, somatic experiencing, meditation, and body-centered healing. He holds advanced training in Energy Medicine, Somatic Experiencing, and Internal Family Systems, with special focus on trauma, attachment, and shame recovery. Drawing from this diverse background, Jake offers an integrative and supportive approach to healing and nervous system regulation.
Jill Marcy
Soul Coaching
Jill Marcy, certified Transformation Life Coach and founder of Marcy of Light, LLC, guides individuals on a holistic path to awaken their soul’s truth through Spiritual Self-Actualization Coaching. Blending science, spirituality, and creative expression through modalities like hypnosis, Reiki, and art therapy, she helps clients release limiting patterns and embrace lasting transformation. Her mission is to help others embody self-trust, release limiting patterns, and awaken to their true potential. Jill is the author of Living the Whisper: Awakening to the Soul’s Light.
Anita L. Schill
Energy Medicine
Co-Organizer, Holistic Healing Workshop Series
Dr. Anita Schill has a long-standing passion for the health and well-being of individuals, communities, and societies. She discovered the profound healing power of energy medicine after her own life challenges. Anita’s personal experience with energy medicine reignited her passion for helping others find healing and wholeness. Through her practice, Bliss Zone Energy Medicine LLC, she helps others reclaim their vitality and passion for life. Anita is a certified Eden Energy Medicine Advanced Practitioner.
Laura Bergmann
Fascia Manipulation
Dr. Laura Bergmann is a classical dancer and All-American triathlete who has worked in sports medicine for over 20 years. For over 10 years, she has been the owner and operator of a clinic in Virginia called Fascia Lines that includes a combination of manual therapy and movement re-education sessions, pre-habilitation and re-habilitation, personal training, and multisport coaching. She has been a guest speaker at several national and international conferences and teaches a variety of movement and self-myofascial release technique education classes and workshops. Her mobility program for breast cancer survivors has recently been featured in scientific journals and is now published in book form, available on Amazon.
Adrian VanKeuren
Lyle Wilson
Tai Chi & Qigong
Adrian is a Tai Chi and Qigong instructor dedicated to making Classical Chinese Medicine philosophies and practices accessible to all. She is the founder of MoveMentation, a nonprofit bringing high-level movement classes to communities, and she also offers Medical Qigong, energy medicine, and healing therapies through her practice, Tai Chi Healing Energies. Adrian is the creator of 5-Elemental Lotus Healing.
Dr. Lyle Wilson has over 40 years of experience in education and research, teaching various manual therapies at professional and university levels, providing structural and functional individualized exercise, therapies, and nutritional programs. He lectures domestically and internationally on cell-level chemistry. He has a doctorate in Western natural medicine and is a doctoral candidate in Oriental medicine.
Ruby Biedrzycki
Co-Organizer, Holistic Healing Workshop Series
Ruby Biedrzycki has been holistic esthetician for 13 years, an integrated energy therapist for 5 years and a certified reflexologist for the past 30 years. Currently, she operates her private practice in downtown Winchester. She hosts a local group of alternative practitioners who meet monthly and is one of the publishers of Holistic Living Directory that serves the holistic community in the Northern Shenandoah valley.
FREQUENTLY ASKED QUESTIONS
You’ll be introduced to holistic healing modalities (options) in your community and practitioners who offer these approaches to healing. In addition to learning about these options for healing, you’ll also get to experience a sample of each one. You’ll leave the workshop with new knowledge and practical tools to get started on your holistic healing journey.
This workshop is for anyone who is curious about holistic healing. If you want to better understand what holistic healing is all about and what it involves, this workshop is for you. If you want to explore different types of holistic healing options, this workshop is for you. If you’re searching for ways to improve your health beyond symptom relief, this workshop is for you.
No! No previous experience is needed to benefit from this workshop. The presentations are designed for all levels of knowledge about holistic healing. The sample experiences will be doable by all attendees.